Bread contains far fewer calories than rice. Calories shown are for "rolled" with a pita shell. How Long Does Mr Pita Last In The Fridge? 160 calories. Whole-grain bread is a high-fiber, nutrient-dense food that does not cause sugar spikes and may lower cholesterol levels. View Pita Pit's full menu. 9.00, Shawarma or Gyro Fries Half 9.95/ Full 14.50. White bread contains 127mg of potassium per 100 grams, while white rice contains 29mg. With pop and side. Leave this field empty if you're human: Contact Us | About Us | Careers | FAQ . Brown rice contains 11 percent of the daily recommended amount of pantothenic acid, but not wild rice or bread. Combine the coconut flour, almond flour, psyllium husk powder, baking powder, and salt in a medium bowl. How does this food fit into your daily goals? Choose Your Topping Options (Select 1) Required - (Choose 1). This website uses cookies to improve your experience while you navigate through the website. VEG-OUT BURGER Use the buttons below to skip to a specific menu section. product containing gluten as our kitchens also process products containing gluten. We proudly serve Free Range chicken & eggs and Free Farmed bacon & ham. Pita sandwiches served with with housemade pickles & power slaw. In addition, rice has a lower calorie content than bread, so if youre watching your calorie intake, rice is a better option. You can never go wrong with our Falafel, Black Bean or Beyond Meat. Southwest Fajita. Lamb/Beef Blend spread on Lavash, Lettuce, Tomatoes, Pickles & Onions. Vegetarian options? Pita Chip Croutons Tzatziki Harissa Tahini S'hug Balsamic Vinaigrette . Item Serving Size Calories Total Fat Saturated Fat Trans Fat Cholesterol Sodium . With pop and side. Served with choice of chips, pretzels, french fries, vanilla mini graham cookies, chocolate chip cookies or pita bread. Links. There are numerous high-carbohydrate foods available, such as sweet potatoes, quinoa, oat or wheat bran, oatmeal, bananas, mangoes, farro, barley, and bulgur wheat. PLEASE NOTE: The nutritional information provided is based on data from our supplier(s) for . Lettuce, onions, provolone, mayo, and dressing (mushrooms extra). Stir cilantro, corn, green onions, and lime zest into rice until well-mixed. Aidan's Gluten-Free Pita Bread. Bowl. Nutrition Facts : Calories 143.7 calories, Carbohydrate 27.1 g, Cholesterol 1.3 mg, Fat 2.9 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 650.2 mg, Sugar 0.7 g PITA CHIPS These baked pita chips make a lovely accompaniment to any dip or spread. Overall, it is not significantly superior to pita bread in terms of overall health benefits, despite some differences in nutritional content. Hawaiian Huli Huli Ingredients Allergens November 2022, Red Cabbage & Carrot Mix (contains red onion). Additional nutrition includes dietary fiber, protein and sugars. Facebook Instagram Twitter. Pita bread, on the otherhand, contains slightly more calories, with around 170 calories per single pita. Mix well, then add 1-12 tablespoons (22 ml) of oil and the water. Grilled onions and chicken on a bed of lettuce, topped with feta cheese, tomato, house dressing and fajita sauce. Furthermore, it contains more protein, allowing you to burn more calories. Add $4 for Lamb Kabob. Pita Pit Bruschetta Chicken - Brown Rice & Quinoa Bowl Serving Size: 1 Bowl 710 Cal 42% 65g Carbs 36% 25g Fat 22% 34g Protein Track macros, calories, and more with MyFitnessPal. 12OZ. White bread contains more protein, fat, and fiber than white rice. With more than 20 pita fillings & 40 toppings to mix and match, Pita Pit offers a lot of combinations so that eating healthy never gets old. Choice of Protein, Choice of Rice, Greek Salad & Pita Chips. Lettuce, feta, tomato, pickle, pepper, olive. Bread is a great choice when it comes to gaining weight in a healthy way. Both contain essential nutrients, so its important to choose whichever one you enjoy eating the most. Rice is a good source of complex carbohydrates that can help keep you full for longer and provide your body with a steady source of energy. Filled it with vegetables and chickpeas and called it lunch. Grilled gyro meat on a bed of lettuce, topped with feta cheese, tomato and cucumber sauce. Basmati rice is low in calories, high in fiber, and is a great source of complex carbohydrates. Extra fee for mushrooms. It has a higher fiber content, which causes an increase in blood sugar levels over time. Provolone cheese, lettuce, tomato, mayonnaise and house dressing. It is mandatory to procure user consent prior to running these cookies on your website. Despite the fact that pita bread and regular bread are both healthier than plain white bread due to their higher nutritional value, regular bread is not much healthier than pita bread. When it comes to health benefits, both rice and pita bread have their own advantages. Because it contains so much protein and fiber, it will make you fuller for longer than white rice. If youre going to lose weight and lean out, bread is probably the best option for you. B.L.T. If you want to lose weight, its a good idea to think about what type of food youre eating. Delicious vanilla cookies with a vanilla cream filing. We have endless options for whatever youre craving, made just for you. Falafel Option available for Pita Wraps, Includes Rice, Greek Salad, Choice of Hummus, Pita Bread & Sauce. $7.29 + Chicken Crave Chicken breast and ham. In some areas, such as the amount of fiber in a slice of bread, regular bread is a better option than pita bread. For $1 more get a side of fries. Thai Buddha Bowl. Order Online Locations Free Food Our Menu Catering Menu. It is critical for those on the keto diet to follow any pita bread recipes that contain low levels of carbs due to the high levels of carbs found in traditional white flour recipes. Comes with Home Made Pita Bread. 2. *These items may be cooked to order and may contain raw or undercooked ingredients. The table below shows how much food is adequate for all of your daily needs in 300 grams. Calorie breakdown: 47% fat, 29% carbs, 25% protein. One-quarter cup of white basmati rice (uncooked) provides the following nutrients: calcium, iron, and magnesium. Order Catering. 29.5g. Start with our lamb and beef mix marinated in Mediterranean herbs. Bread or rice can both be beneficial in terms of weight gain. Creation Nation Rice Bowls are available in the following varieties: Southwest Baja Bowl: Black bean patties, grilled with Chipotle sauce and Tex-Mex seasoning, served on rice with spinach, tomato, onion, green pepper . Please ask your server. 10:10am - 9:20pm. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita . Try The Delicious Quesapitas From Pita Pit: A Unique Twist On Pita Sandwiches! Choice of Base, Sides, and Sauce. The summary score is determined by how many meals fulfill a humans daily needs. Olives may contain pits. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Brown rice is prone to bloating and digestive discomfort as a result of its high levels of carbohydrates. ORIGINAL PK BURGER With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. This supplement may provide your body with essential nutrients, as well as encourage you to feel fuller for longer. Substitute Protein with Lamb Kabob for 4.00. Substitute Protein with Lamb Kabob for 4.00. Chicken breast marinated in wine and Dijon mustard with lettuce, tomato, mayonnaise or hummus, feta cheese and house dressing. Shop unique cards for Birthdays, Anniversaries, Congratulations, and more. Homemade tuna salad with side greek salad, Homemade chicken salad, with a side of greek salad,house dressing, & pita. White bread contains 20 17% more calories than white rice, with 238 calories per 100 grams and 130 calories per 100 grams. Ingredients 2 pitas 1 tablespoon olive oil 1/2 teaspoon Za'atar 1 cup baby spinach (or other salad green) 2 tomatoes (seeded and diced) 1/4 red onion (peeled and sliced) 1/2 English cucumber (thinly sliced) Za'atar Roasted Chickpeas: 1 cup canned chickpeas (drained and rinsed) Gluten Free. Smoothies. Crispy Garbanzo, Quinoa & Cauliflower Patty, Lettuce, Tomato, Pickles, Crispy Onion Straws, Avocado and Choice of Tahini on a Sprouted Grain Bun. We proudly serve Free Range chicken & eggs and Free Farmed bacon & ham. Rice is widely regarded as a classic carb source for bodybuilding. The protein content of white bread is higher than that of white rice, while the carbs content is lower, and the fat content is higher. vegetables during grilling will alter the nutritional content. Divide rice among 4 bowls. Enjoy a proven classic or go wild with your own creation! Log food: Pita Pit Chicken & Dumpling Soup Made w/ water. Rice, which is lower in calories and fat, can be part of a healthy diet. While it may be effective for weight gain, it may not be effective for cutting. Substitute Protein with Lamb Kabob for 4.00. These cookies do not store any personal information. Join for free! to cooking and any variation has not been specified but the values are likely to decrease 370 calories. Bread, on the other hand, is a great source of carbohydrates, proteins, and fiber as well. Ground Chicken and Spice blend spread on Lavash, Lettuce, Tomatoes, Pickles & Onions. Both white rice and white bread are low in trans fat, as are both bread and rice. Salad, falafel, grape leaves, fajita sauce, cucumber sauce, hummus, spankopita, 1/2 pita, peppers, pickles, and olives. Stir 3.3/5 (10) Category: Side Dish, Kid . White bread is higher in protein, lower in carbohydrates, and lower in fat than brown rice due to the protein content. Percentages are based on a diet of 2000 calories a day. If youre from a culture that traditionally eats rice as a staple in daily meals, eating two slices of bread may not seem substantial. SPICY PK BURGER As a result, white bread and white rice are more digestible than whole wheat and brown rice. Bread also contains some essential vitamins such as thiamin and niacin. Franchise. How does this food fit into your daily goals? Pita Pit Menu. Choice of sub roll, white or wheat pita with a side of either sea salt chips, barbecue chips, pretzels, white rice or bowl of salad. 1 week ago keto-mojo.com Show details . Order online for delivery and takeout: Build Your Own Salad or Rice Bowl from Pure Pita. Allergen Chart. 8.99 You may benefit from these foods if you want to regulate your blood sugar levels while also providing your body with the nutrients it requires. Fiber is also present in the food, which contributes to its net carb count of 13 grams. Fresh cut romaine hearts, diced tomato, scallions, roasted jalapeno, black beans, shredded cheddar cheese and avocado finished with ancho grilled chicken then tossed in our avocado crme and tri-colored tortilla strips.